The health benefits of spinach are numerous and its ability to help prevent diseases is well known. Spinach is an excellent source of beta-carotene, a powerful disease-fighting antioxidant. It is a rich source of Vitamins C, A, minerals and iron. It can be called the Super food. Combined with the versatile potato, it is a fantastic side dish for rice or roti (Indian flat bread). This is a very
Potato Spinach Recipe
The health benefits of spinach are numerous and its ability to help prevent diseases is well known. Spinach is an excellent source of beta-carotene, a powerful disease-fighting antioxidant. It is a rich source of Vitamins C, A, minerals and iron. It can be called the Super food. Combined with the versatile potato, it is a fantastic side dish for rice or roti (Indian flat bread). This is a very
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