Those who are following Padhuskitchen regularly will be knowing very well about Quinoa (pronounced as "KEEN-wah"). Quinoa is gluten free seed and is a rich source of protein and fiber. Quinoa is one of the few plant sources of complete protein, containing all nine essential amino acids. It is also high in magnesium, potassium, iron, calcium, phosphorus, vitamins and many beneficial antioxidants
Quinoa Idli Recipe-Healthy Breakfast-Dinner Recipes
Those who are following Padhuskitchen regularly will be knowing very well about Quinoa (pronounced as "KEEN-wah"). Quinoa is gluten free seed and is a rich source of protein and fiber. Quinoa is one of the few plant sources of complete protein, containing all nine essential amino acids. It is also high in magnesium, potassium, iron, calcium, phosphorus, vitamins and many beneficial antioxidants