How to Sprout Mung Beans (Green Gram) at Home

Sprouted beans are powerhouse of nutrition. They contain abundant enzymes, protein, chlorophyll, vitamins, minerals and amino acids. They also contain high level of antioxidants.No wonder they are considered "health food". Moreover they high in fiber and low in calories.So even those who are looking for a way to lose weight can include sprouts in their diet.You do not need any sprouting jar