Easy Carrot Soup Recipe-Carrot Ginger Soup-Low Fat Healthy Soup Recipes

I am taking easily digestible, low calorie food like soups, salads, steamed vegetables, fresh fruits, juices and fresh vegetables once in a week for dinner. I am doing this to avoid rice and wheat and also to reduce the strain on my digestive system. So henceforth, you will also be finding lot of low calorie recipes in this space. This carrot soup is very healthy, simple, easy to prepare and

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Samba Godhumai Rava Adai-Broken Wheat Adai-Dalia Adai Recipe-Healthy Breakfast-Dinner Recipes

Cracked Wheat/Broken wheat  is known as "samba godhumai ravai" in Tamil, "dalia" in Hindi. It is also known as Lapsi rava. It is low in calories and loaded with nutrients. It is a good  source of fiber. Its high fiber content, makes you feel fuller on less food, so it can help you loose weight or even belly fat. As it has low glycemic index, it is good for diabetics also. This broken wheat

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