Food, friends, and recipe inspiration

Cucumber Fruit known as "vellari palam" in Tamil is available abundantly during summer. This fruit is very nutritious and has many...

Polenta is made from ground corn. It is easy to prepare and is quite filling. It can be enjoyed with a wide variety of dishes. It can be had...

Sprouted beans are powerhouse of nutrition. They contain abundant enzymes, protein, chlorophyll, vitamins, minerals and amino acids. They al...

Kadamba Sadam is a delicious, authentic South Indian rice (one pot meal) preparation with mixed country vegetables, rice, lentils, legumes a...

Tomato oats is a very simple dish similar to tomato rice. I have replaced rice with rolled oats. This dish is low in calories and is great f...

Papaya as we all know, is loaded with health benefits. Raw/green papaya is even more beneficial. It contains papain, a powerful enzyme that ...

Vazhaipoo is an excellent source of fiber. In our family all of us love plantain flower/banana flower and we include it once every week. It ...

Brinjal kootu is a simple Tamil Brahmin style side dish made with brinjals and dal. It can be had as a side dish for rice or it can be enjoy...

Vinayagar Chaturthi also known as Pillayar Chaturthi or Ganesh  Chaturthi is one of my most favorite festival from childhood. I love going o...

Pesto is a simple sauce usually made with basil, olive oil, parmesan cheese and pine nuts but  I have used walnuts to make basil walnut pest...