Foxtail Millet Adai-Thinai Paruppu Adai-Healthy Dinner Recipes-Millet Recipes

Foxtail Millet is know as Kangni in Hindi, Thinai in Tamil, Korra in Telugu, Navane in Kannada and Thina in Malayalam. It is a variety of millet. Millets are gluten free and highly nutritious. The good thing is millets can be substituted in place of rice or wheat in most recipes. This adai has lentils and millets, so it is highly nutritious, full of fiber and rich in protein. This adai can be