Oats Pongal-Oats Breakfast Recipes (Indian)

Oats is gaining popularity mainly because of its health benefits and also they are convenient and easy to cook. It is said that fiber and other nutrients found in oats may help lower cholesterol, reduce high blood pressure and also reduces the risk of certain type of cancers. It contains a good source of protein, vitamins, minerals,iron, complex carbohydrates and antioxidants. I have posted