Gooseberry also called amla is a wonder fruit because it has all the goodness required to maintain good health. It has the richest source of vitamin C. A single gooseberry contains 20 times more vitamin C than that of an orange. It helps to prevent cold and cough if included in our diet regularly. It also helps to remove toxins from our body. A simple way by which you can increase the intake of
Gooseberry Rice-Nellikai Sadam Recipe-Amla Rice
Gooseberry also called amla is a wonder fruit because it has all the goodness required to maintain good health. It has the richest source of vitamin C. A single gooseberry contains 20 times more vitamin C than that of an orange. It helps to prevent cold and cough if included in our diet regularly. It also helps to remove toxins from our body. A simple way by which you can increase the intake of
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