Spinach with Garlic and Lentils

Spinach Dal - Dal Palak - Spinach with Garlic and LentilsThe health benefits of spinach are numerous and its ability to help prevent disease is well known. It has antioxidants which helps fight cancer. Spinach is considered a super food. Spinach and many other dark leafy greens are loaded with calcium, folic acid, iron, Vitamin K, A and C. So try to include greens in your diet regularly and pave