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Archives for Februari 2010
Gooseberry Pickle
My mother is very good in making pickles. Her garlic pickle is a hit among friends and relatives. So...
Red Beans Rice - Indian Style
Beans contain vitamins, minerals and complex carbohydrates.They are low in fat and high in dietary fiber,...
Chikoo Milkshake
Sapodilla also known as sapote or chikoo is rich in vitamins, minerals and many health benefiting antioxidants....
Moong Dal Sprouts /Carrot Salad
Moong Dal /Green Gram Sprouts with CarrotsSalads are very good for health and has all the essential...
Bitter Gourd Curry
Bitter gourds are good source of vitamins, minerals especially vitamin A, B1, B2, C and iron and has...
Keerai Kootu /Amaranth Leaves Kootu
Green leafy vegetables are rich source of many important nutrients like calcium, iron, beta-carotene,...
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Popular Posts
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Cucumber Fruit known as "vellari palam" in Tamil is available abundantly during summer. This fruit is very nutritious and has many...
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Polenta is made from ground corn. It is easy to prepare and is quite filling. It can be enjoyed with a wide variety of dishes. It can be had...
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Sprouted beans are powerhouse of nutrition. They contain abundant enzymes, protein, chlorophyll, vitamins, minerals and amino acids. They al...
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Kadamba Sadam is a delicious, authentic South Indian rice (one pot meal) preparation with mixed country vegetables, rice, lentils, legumes a...
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Tomato oats is a very simple dish similar to tomato rice. I have replaced rice with rolled oats. This dish is low in calories and is great f...
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Papaya as we all know, is loaded with health benefits. Raw/green papaya is even more beneficial. It contains papain, a powerful enzyme that ...
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Vazhaipoo is an excellent source of fiber. In our family all of us love plantain flower/banana flower and we include it once every week. It ...
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Brinjal kootu is a simple Tamil Brahmin style side dish made with brinjals and dal. It can be had as a side dish for rice or it can be enjoy...
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Vinayagar Chaturthi also known as Pillayar Chaturthi or Ganesh Chaturthi is one of my most favorite festival from childhood. I love going o...
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Pesto is a simple sauce usually made with basil, olive oil, parmesan cheese and pine nuts but I have used walnuts to make basil walnut pest...
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