How to Sprout Mung Beans (Green Gram) at Home







Sprouted beans are powerhouse of nutrition. They contain abundant enzymes, protein, chlorophyll, vitamins, minerals and amino acids. They also contain high level of antioxidants.No wonder they are considered "health food". Moreover they high in fiber and low in calories.So even those who are looking for a way to lose weight can include sprouts in their diet.You do not need any sprouting jar
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Vada Curry Recipe-Side Dish for Idli Dosa (with pictures)



Vada Curry is a very famous South Indian gravy /curry which is served as a side dish for idli, dosa and parotas. I got so many  requests for this recipe. Never have I got so many  request for a single recipe like this. So I decided it is high time I post this recipe in my blog. I got this recipe from a friend of mine who is an expert in making vada curry. Today we will learn how to make vada
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Corn Capsicum Pulao (Rice)-Easy Pulao Recipe



This pulao is very easy to put together and tastes great.  I love one pot meals very much as it is so easy to prepare and is a complete meal by itself. This is one of the most simplest pulao recipe next to jeera pulao. This is great for small get-togethers and parties. It not only looks colorful but is also very healthy. Kids will love it for sure. It also makes a perfect lunch box recipe.
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Gooseberry Rice-Nellikai Sadam Recipe-Amla Rice



Gooseberry also called amla is a wonder fruit because it has all the goodness required to maintain good health. It has the richest source of vitamin C. A single gooseberry contains 20 times more vitamin C than that of an orange. It helps to prevent cold and cough if included in our diet regularly. It also helps to remove toxins from our body. A simple way by which you can increase the intake of
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Oats Soup Recipe-Indian Oats Recipes



Many people choose oats for breakfast mainly because they are easy and quick to prepare. Oats is a delicious and healthy way to kick start the day, when you do not find time to prepare other breakfasts. Oats aids in weight loss also. As oats is rich in fiber, it will keep you fuller for a longer time, thereby curbing the desire to eat more. According to the University of Nebraska-Lincoln-"
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Methi Matar Malai Recipe-Methi Recipes



Methi Malai Muttar is a very popular Punjabi dish made with fresh fenugreek leaves (methi leaves), green peas, cream and spices. It is rich and creamy and is usually served as a side dish for roti, parathas and naan. In this version, the gravy will be white in color as I have not added turmeric powder, chilli powder or tomatoes. I have another version of methi malai mutter with tomatoes which
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Onion Chutney-Vengaya Chutney Recipe (for idli,dosa)



Onion chutney is a great accompaniment to idli, dosa, upma and even appams. It is very common in all South Indian homes. I make this onion chutney for dosas and idlis once in a week. I love this chutney even as a spread for sandwich.Though I have used pearl onions, you can use big onions also to prepare this chutney. 



Onion chutney for dosa and idli 

How to make onion chutney for dosa and
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