Tampilkan postingan dengan label Protein Rich Recipes. Tampilkan semua postingan
Tampilkan postingan dengan label Protein Rich Recipes. Tampilkan semua postingan

Egg Vegetable Omelette Recipe-How to make Vegetable Omelet



Vegetable Egg omelet can be enjoyed anytime of the day. Paired with bread, it makes a quick, delicous and protein rich breakfast. This vegetable omelette can be make in a few minutes. It is a great way to sneak veggies in your kids diet. Learn how to make this quick and easy veg omelet with these easy to follow steps.








Egg Vegetable Omelette




 Prep Time : 5 mins

 Cook Time : 10 mins
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Falafel Recipe-Healthy Easy Falafel Recipe with Yogurt Tahini Dip



Falafel is a traditional and a very popular Middle Eastern food. It is a deep-fried ball or patty made from ground chickpeas, fava beans or both. It is commonly served stuffed in a pita with lettuce, tomatoes and tahini. Falafels are also served on a salad or with hummus and tahini. It may also be eaten alone as a snack. Today we will learn how to make falafel following this easy recipe with
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Soya Keema Sandwich-Soya Chunks Masala Sandwich Toast Recipe



Soya Kheema Sandwich is a quick and delicious breakfast sandwich made with soya chunks/meal maker. It is rich in protein and makes a filling breakfast. Today we will learn how to make soya nuggets sandwich following this easy recipe with step wise pictures. 








Soya Kheema Sandwich




 Prep Time : 15 mins

 Cook Time : 20 mins 
 Serves: 1-2
 Recipe Category: Breakfast-Soya Chunks
 
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Egg Kathi Rolls-Egg Frankie-Vegetable Egg Wraps Recipe



Egg roll also known as egg kathi roll or egg frankie is a very popular street food and also my kid's favorite dish. It is so easy to made at home and tastes delicious. It is quite filling that it can be had for breakfast or for lunch. I have used vegetables and eggs to make this delicious kathi rolls. You can skip eggs and make this as vegetable chapati rolls also. Today we will learn how to
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Egg Dosa-Mutta Dosa Recipe-Easy Egg Recipes



Egg dosa is easy to make, rich in protein and makes a filling and delicious breakfast. There are many versions of mutta dosa but this is one of the most simplest muttai dosa recipe. My children love this a lot and I make it often at home when they were young. Today we will learn how to make healthy and quick egg dosa following this easy recipe.








Egg Dosa-Mutta Dosa




 Prep Time : 5
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Foxtail Millet Adai-Thinai Paruppu Adai-Healthy Dinner Recipes-Millet Recipes



Foxtail Millet is know as Kangni in Hindi, Thinai in Tamil, Korra in Telugu, Navane in Kannada and Thina in Malayalam. It is a variety of millet. Millets are gluten free and highly nutritious. The good thing is millets can be substituted in place of rice or wheat in most recipes. This adai has lentils and millets, so it is highly nutritious, full of fiber and rich in protein. This adai can be
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Bitter gourd Recipe/ Bitter gourd pitlai



This is a very common dish in my house. You might all be knowing the health benefits of bitter gourd (karela in hindi). It is an excellent source of vitamin B1, B2, B3, C, magnesium, folic acid, zinc, phosphorous, manganese, and has high dietary fiber. It is used in treating diabetics and is also a blood purifier. Combined with brown chick peas and tur dal, it is very tasty and you will not
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