Samba Godhumai Rava Adai-Broken Wheat Adai-Dalia Adai Recipe-Healthy Breakfast-Dinner Recipes

Cracked Wheat/Broken wheat  is known as "samba godhumai ravai" in Tamil, "dalia" in Hindi. It is also known as Lapsi rava. It is low in calories and loaded with nutrients. It is a good  source of fiber. Its high fiber content, makes you feel fuller on less food, so it can help you loose weight or even belly fat. As it has low glycemic index, it is good for diabetics also. This broken wheat

Read more

Mushroom Omelette Recipe-How to make Mushroom Omelette Indian Style

Mushroom Omelette is very delicious, easy to make and quite filling. You can have it either for breakfast, lunch or dinner. It can be had with bread, rice or rotis. Mushrooms are a rich source of calcium and they also help in strengthening our immune system. So it is good to include them in our diet whenever possible. Today we will learn how to make Mushroom Omelette following this easy recipe

Read more

Black Beans Sundal-Black Turtle Beans Sundal Recipe

Black beans are also known as "black turtle beans". They are very delicious and also nutritious. They have many essential nutrients that our body needs to function properly. I had a bag of black beans lying in my pantry. As it is Navratri now, I decided to make sundal with black beans for a change. Today let us learn how to make healthy and delicious black bean sundal following this easy recipe

Read more

Quinoa Black Bean Patties-Quinoa Vegetable Black Bean Cutlet Recipe

Quinoa Beans cutlets or tikkis are packed with nutrient rich black turtle beans, quinoa and vegetables. It can be had as a snack or even for breakfast or dinner. It is vegan friendly and also great for weight loss. Both quinoa and black beans are powerhouse of nutrition. Today we will learn how to make quinoa black beans vegetable cutlet following this easy recipe with step wise pictures.

Read more

Soya Chunks Potato Gravy Recipe-Soya Nuggets Aloo Curry

This is a very simple and easy side dish made with soya chunks (also known as soya nuggets or meal maker) and potatoes. It goes well with any flavored rice, rotis and other Indian breads. Today we will learn how to make soya chunks aloo gravy following this easy recipe with step wise pictures.








Soya Chunks Potato Gravy




 Prep Time : 10 mins

 Cook Time : 20 mins 
 Serves: 4
 

Read more

Pottukadalai Urundai with Jaggery-Roasted Gram Urundai Recipe

Pottukadalai Urundai or roasted gram balls is a traditional South Indian sweet. It is very healthy, easy to make and tastes very delicious. It is high in protein and fiber and is low in fat. It can be had as a snack any time of the day. Today we will learn how to make pottukadalai urundai with jaggery following this easy recipe.








Pottukadalai Urundai with Jaggery




 Prep Time : 10 mins

Read more

Upma Pesarattu-MLA Pesarattu Recipe-Andhra Recipes

MLA pesarattu is a very popular dish in Andhra Pradesh and is served with upma. According to wikipedia "A variety of pesarattu served with upma is known as MLA pesarattu, which came to be known after it was popular in MLA quarters restaurants in Hyderabad. It was part of the Andhra meals in MLA quarters." I have already shared with you moong dal dosa with split yellow lentils and pesarattu made

Read more