Oats Uttapam-How to make Oats Uthappam-Oats Oothappam-Healthy Breakfast Recipe

Oats are a great source of phosphorus, selenium and manganese. They’re a good source of soluble dietary fiber, iron and magnesium, vitamin B1. Studies have revealed that starting the day with a nutritious, fiber rich meal such as oats can help with maintaining a healthy weight. Oats has been found as having the highest satiety value of all breakfast meals, giving a feeling of fullness for

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Fun Food for Kids-Creative Food-Fun Food for Fussy Eaters (Indian)

Make meal time fun and interesting for kids. It  is really very difficult to make some kids eat healthy food. Here are a few creative ideas on how to present food or make food appealing for kids. The way you present the food makes all the difference. It is not going to take much time. Kids love bright colored food, fun shapes, funny faces, figures etc. Make smiley faces or funny faces with

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Ragi Puttu-Finger Millet (Kezhvaragu) Puttu Recipe-Finger Millet Recipes

Finger millet is know as Ragi in Kannada and Hindi, kezhvaragu or keppai in Tamil, ragulu in Telugu and koovaragu in Malayalam. It is a highly nutritious millet. Ragi is an excellent source of calcium (i.e.) about 10 times that of rice or wheat. Consumption of Ragi can reduce the risks of fractures and osteoporosis to a considerable extent. Ragi is also a rich source of fiber and helps lower

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Kande Pohe-Poha-Aval Recipes-Quick Breakfast Recipe

Kande Pohe is a very popular Maharashtrian breakfast, which can also be had as an evening snack. Breakfast is the most important meal of the day, so it is not advisable to skip breakfast due to lack of time. I always have aval or poha at home as it comes handy when we need a quick breakfast. It is healthy and takes only 10-15 minutes to prepare this dish. Today we will learn how to make Kande

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Foxtail Millet Khichdi-Korra-Thinai Kichadi-Healthy Lunch Ideas

Millets are highly nutritious and non-glutinous.They are considered to be the least allergenic and most easily digestible grains available. Since millet does not contain gluten, it is a wonderful grain alternative for people who are gluten-sensitive. Millets are particularly high in minerals like iron, magnesium, phosphorous and potassium. Foxtail millet is rich in dietary fibre, protein and

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Schezwan Noodles-Schezwan Hakka Veg Noodles Recipe

This is a very easy Indo Chinese recipe prepared with vegetables, noodles and schezwan sauce or chutney. If you have schezwan sauce or chutney with you, preparing stir fry Schezwan noodles is a breeze. Today we will learn how to make Schezwan Veg Noodles following this easy recipe.




Schezwan Stir Fry Veg Hakka Noodles

Prep time - under 10 mins
Cook time - under 15 mins
Serves - 2

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Ada Pradhaman Recipe-Kerala style (with jaggery and coconut milk)-Onam Sadya Menu Recipes

Ada Pradhaman is another classic dessert or traditional payasam of Kerala. Payasam especially Ada payasam, be it palada payasam (prepared with rice ada, milk and sugar) or ada pradhaman (prepared with jaggery, rice ada and coconut milk) is especially popular during the festival of Onam. It  is an integral part of Onam Sadhya Menu. Today we will learn how to make Ada Pradhaman following this

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