Keppai Koozh-Ragi Porridge Recipe-Finger Millet Buttermilk Porridge

Ragi also know as finger millet is a rich source of calcium, protein, fiber, iron and other minerals. I usually drink oats porridge or multigrain porridge or ragi porridge after I come back from my morning walk. Ragi being a very good source of calcium is great for bone health. Being rich in iron, ragi consumption helps to improve the hemoglobin levels. I sincerely want to bring back these

Read more

Easy Carrot Soup Recipe-Carrot Ginger Soup-Low Fat Healthy Soup Recipes

I am taking easily digestible, low calorie food like soups, salads, steamed vegetables, fresh fruits, juices and fresh vegetables once in a week for dinner. I am doing this to avoid rice and wheat and also to reduce the strain on my digestive system. So henceforth, you will also be finding lot of low calorie recipes in this space. This carrot soup is very healthy, simple, easy to prepare and

Read more

Mango Shrikhand Recipe-Amrakhand Recipe-Mango Recipes

Shrikhand is a very popular Indian dessert made from strained yogurt. It is one of the main desserts in Maharashtrian and Gujarati cuisine. In Gujarati cuisine, shrikhand is eaten either as a side-dish with breads such as poori  or as a dessert. It is commonly served as part of a vegetarian thali in Gujarati restaurants and is popular as part of wedding feasts.(source-Wiki) A popular variation

Read more

Lassi Recipe-Sweet Lassi Recipe-Punjabi Lassi

Lassi is a very popular yogurt based drink from Punjab. Punjabi meal is incomplete without lassi. Lassi can be prepared in two ways-salted and sweet lassi. Sweet lassi is made from yogurt and sugar. Punjabi lassi is usually flavored with rose essence. Salted lassi is a savory drink mostly flavored with roasted and ground cumin powder. Sweet lassi can also be flavored with fruits. The most

Read more

Vegetarian Soup Recipes for Toddlers-Kids Soup Recipes-Easy Healthy Soups for Babies (Indian)

After posting Porridge recipes for babies, I wanted to do a post on soup recipes for toddlers.I have discussed with a consultant Pediatrician and also referred few books before writing this article.I have developed these soup recipes after consulting elders in our family. These soups can be given to babies above 6 months old. 



Beetroot carrot soup



Kindly read the tips given before going

Read more

Instant Mor Kuzhambu-More Kulambu Recipe (without coconut)-Indian Lunch Ideas

The mor kulambu which I have posted earlier is very popular not only in my family but even among many others. Many have tried and tested that kulambu and have written to me that they loved it very much.This is an instant recipe which can be prepared in just 5 minutes time and the good thing is it does not require coconut. You cannot expect this to taste as my earlier mor kulambu recipe but

Read more

Mor Keerai-Keerai Mor Kootu Recipe

This is another authentic Tamil Brahmin recipe. Since we all love yogurt in our home, this dish is one of our family's favorite. This is a very nutritious dish prepared with greens and yogurt. I have used red thandu keerai  (mulai keerai) known as Amaranth greens in English to prepare this dish.You can use siru keerai, arai keerai, mulai keerai or palak to make this dish. Today we will learn

Read more