Drumstick Leaves Soup Recipe-Murungai Keerai Soup

Drumstick tree botanically known as "Moringa Oleifera" offers many health benefits. Drumstick leaves are a storehouse of nutrients and antioxidants. It has approximately 90 nutrients and 46 natural antioxidants as well as anti-inflammatory compounds. It has all the essential amino acids needed for the body and is said to treat more than 300 diseases. No wonder it is called the "Miracle Tree".

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Mushroom Soup Recipe-Cream of Mushroom Soup-Easy Soup Recipes

Mushrooms are well known for its health benefits. They can be called "wonder food". They are rich in calcium, iron, potassium, copper and selenium (selenium is very good for the health of bones, hair, nails and teeth) Do you know that  mushroom contains vitamin-D in edible form. So why not include mushrooms in our diet once in a week. This creamy soup is another great addition to my long list

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Veppam Poo Rasam-Neem Flower Rasam Recipe

Neem is well known for its medicinal properties. It has been used in Ayurveda since a long time. Every part of the neem tree including bark, leaves, fruits, roots, flowers is beneficial to our health. Neem flower has many medicinal properties.The flowers are used in treating intestinal worms. They are said to purify blood and remove toxins from the body. It has the ability to improve the immune

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Beetroot Potato Soup-Easy Beetroot Soup Recipe (Indian)

This is a very healthy, tasty and easy beetroot soup. It has a lovely color and is creamy and slightly thick due to the addition of potatoes. Even those who are not fond of beetroots will love this delicious soup. This soup is very simple to prepare. Today let us learn how to make beetroot soup (Indian style) following our easy recipe.



Beetroot Potato Soup 





Beetroot Potato Soup




 

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Easy Carrot Soup Recipe-Carrot Ginger Soup-Low Fat Healthy Soup Recipes

I am taking easily digestible, low calorie food like soups, salads, steamed vegetables, fresh fruits, juices and fresh vegetables once in a week for dinner. I am doing this to avoid rice and wheat and also to reduce the strain on my digestive system. So henceforth, you will also be finding lot of low calorie recipes in this space. This carrot soup is very healthy, simple, easy to prepare and

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Vegetarian Soup Recipes for Toddlers-Kids Soup Recipes-Easy Healthy Soups for Babies (Indian)

After posting Porridge recipes for babies, I wanted to do a post on soup recipes for toddlers.I have discussed with a consultant Pediatrician and also referred few books before writing this article.I have developed these soup recipes after consulting elders in our family. These soups can be given to babies above 6 months old. 



Beetroot carrot soup



Kindly read the tips given before going

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Oats Soup Recipe-Indian Oats Recipes

Many people choose oats for breakfast mainly because they are easy and quick to prepare. Oats is a delicious and healthy way to kick start the day, when you do not find time to prepare other breakfasts. Oats aids in weight loss also. As oats is rich in fiber, it will keep you fuller for a longer time, thereby curbing the desire to eat more. According to the University of Nebraska-Lincoln-"

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