Tomato Oats Recipe-Thakkali Oats-Weight Loss Recipes

Tomato oats is a very simple dish similar to tomato rice. I have replaced rice with rolled oats. This dish is low in calories and is great for weight loss. It keeps you fuller for a longer time, reduces your hunger cravings and it is also delicious. It takes just 15 minutes to make this dish with oats. Today we will learn how to make delicious tomato oats with step wise pictures.








Tomato

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Oats Khichdi Recipe-Lunch Recipes with Oats

Oats Khichdi is very nutritious, healthy, delicious and easy to prepare. Oats is great for weight loss as it is rich in fiber,  keeps you full and satisfied longer.  Oatmeal is also said to lower the risk of certain types of cancer.  Khichdi is my comfort food and I make khichdi with most of the grains. Today we will learn how to make Oats Khichdi following this easy recipe with step wise

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Curd Oats Recipe-Oats with Yogurt-Thayir Oats Bath

Everyone loves oats as it is easy to cook and is very versatile. I love to have oats for lunch as oats is packed with fiber and keeps you feeling fuller longer thus preventing you from snacking in between meals. The other day, I made my favorite curd rice with oats for lunch. As I love my lunch to be colorful, I added fresh fruits and vegetables to it. Needless to say it was very delicious.

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Keerai Thandu Kootu-Keerai Recipes-Healthy Recipes

Keerai thandu is a rich source of fiber and is very nutritious. You can use the tender stems of thandu keerai or mulai keerai (amaranth) for making this keerai thandu kootu. It goes very well with rice. I usually prefer simple and nutritious lunch. Our lunch on that day was lemon rasam, carrot potato curry, rice, keerai thandu kootu and curd. You can follow me on Instagram to get more lunch

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Tomato Semiya-Vermicelli Tomato Bath-Thakkali Semiya Recipe

Tomato Semiya/Vermicelli Tomato Bath is a very delicious South Indian breakfast/dinner recipe made with semiya and tomatoes. The procedure is similar to my tomato rice. It can be made quickly and can be had for breakfast or dinner. It also makes a light lunch.  If you are bored of eating semiya upma, try this tomato semiya for a change. Today we will learn how to make vermicelli tomato bath

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Millet Pulao-Varagu Arisi Vegetable Rice Recipe-Millet Recipes

Millet Vegetable Pulao is a delicious one pot meal, which is easy to prepare and also nutritious. I have used Kodo millet (varagu in Tamil) for making this pulao. You can substitute it with barnyard millet or little millet. Today we will learn how to make Millet Veg Pulao following this easy recipe with step wise pictures. 



Kodo Millet (varagu) pulao-brinjal raita-salad-potato curry

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Polenta with Lentils-Indian Style Polenta Recipe

Polenta is made from ground corn. It is easy to prepare and is quite filling. It can be enjoyed with a wide variety of dishes. It can be had in place of pasta or rice. I have already shared breakfast polenta with dry fruits and polenta upma, so polenta is not new for those who follow Padhuskitchen regularly. Check my breakfast polenta recipe to know more about polenta. Today I am sharing an

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Ragi Kali Recipe-Kezhvaragu Kali-Keppai Kali

Keppai Kali/Ragi Kali is a nutritious meal and very popular among the rural folks of Tamil Nadu. In Karnataka, it is known as ragi mudde. Ragi mudde is made without using rice, which I will share it separately. I love traditional healthy recipes and this is one of my favorite ragi dish. Today we will learn how to make Tamil style ragi kali following this easy recipe with step wise pictures.

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Egg Kathi Rolls-Egg Frankie-Vegetable Egg Wraps Recipe

Egg roll also known as egg kathi roll or egg frankie is a very popular street food and also my kid's favorite dish. It is so easy to made at home and tastes delicious. It is quite filling that it can be had for breakfast or for lunch. I have used vegetables and eggs to make this delicious kathi rolls. You can skip eggs and make this as vegetable chapati rolls also. Today we will learn how to

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Egg Dosa-Mutta Dosa Recipe-Easy Egg Recipes

Egg dosa is easy to make, rich in protein and makes a filling and delicious breakfast. There are many versions of mutta dosa but this is one of the most simplest muttai dosa recipe. My children love this a lot and I make it often at home when they were young. Today we will learn how to make healthy and quick egg dosa following this easy recipe.








Egg Dosa-Mutta Dosa




 Prep Time : 5

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Moru Curry-Moru Kachiyathu-Seasoned Buttermilk Recipe Kerala Style

Moru Curry/moru kachiyathu/kachimoru is a very simple dish prepared with buttermilk and flavored with spices. It is a common dish in most malayali's home. It is absolutely delicious and very easy to prepare. When you do not have much time to cook or if you are tired, this moru curry comes to your rescue as it can be made in a jiffy. Moru Curry is served as a part of Onam sadya. Today we will

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Broccoli Paratha Recipe-Stuffed Broccoli Paratha-Easy Indian Broccoli Recipes

Broccoli paratha is easy to make, tasty and nutritious. It is ideal for breakfast, lunch, lunch box or for dinner. Of all the cruciferous vegetables, broccoli has the most concentrated source of vitamin C. In addition to fiber, broccoli is rich in essential vitamins and minerals. Broccoli is a good source of beta-carotene and is low in calories. Today we will learn how to make Broccoli Paratha

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Soya Kheema Rolls-Soya Keema Wrap Recipe-Soya Chunks Recipes

Soya, as we all know is a rich source of protein. Including soya chunks/soya nuggets (also known a meal maker) is one of the ways to add protein to our diet. This is one of my most favorite wraps/rolls. It is also perfect for office/school lunch box. These soya nugget rolls remain soft until lunch time. It goes well with a simple green chutney or tomato ketchup. Today we will learn how to make

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How to Cook Couscous-Easy Couscous Recipe with Sauce-(Vegetarian)

Couscous is made from tiny granules of durum wheat. The couscous grains are cooked by steaming them until they have a light, fluffy consistency. It is traditionally served with a meat or vegetable stew spooned over it. Couscous is a staple food throughout the North African cuisines of Morocco, Algeria, Tunisia, Mauritania and Libya.The traditional technique for preparing couscous involves

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Foxtail Millet Khichdi-Korra-Thinai Kichadi-Healthy Lunch Ideas

Millets are highly nutritious and non-glutinous.They are considered to be the least allergenic and most easily digestible grains available. Since millet does not contain gluten, it is a wonderful grain alternative for people who are gluten-sensitive. Millets are particularly high in minerals like iron, magnesium, phosphorous and potassium. Foxtail millet is rich in dietary fibre, protein and

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North Indian Lunch Menu Ideas-Simple North Indian Meals

This is a very simple North Indian Meal which I prepared at home. I love very simple yet nutritious meals. Instead of preparing an array of dishes, I plan my meals in such a way that it is nutritious and well balanced.





Are you a working women looking for a healthy yet simple way to cook meals? If yes, then this healthy meal plan or Healthy North Indian Lunch Idea is just for you. It took

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