Raw Papaya Stir Fry Recipe-Pacha (Green) Papaya Thoran

Papaya as we all know, is loaded with health benefits. Raw/green papaya is even more beneficial. It contains papain, a powerful enzyme that can greatly aid in the digestive process. It also soothes inflammation and helps relieve certain skin conditions. It helps relieve constipation as it is high in fiber content. Apart from that raw papaya also has many vital nutrients such as potassium,

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Beans Thoran-Kerala Style French Beans Stir Fry Recipe

Thoran is a coconut based vegetable curry from Kerala. It is one of the dishes served for Onam Sadya. Beans thoran is a simple and nutritious stir fry which goes well as an accompaniment with rice. Thoran can also be made with other vegetables like pumpkin, carrot, cabbage etc. Today we will learn how to make french beans (green beans) thoran following this easy recipe with step wise pictures.

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Mathanga Thoran-Yellow Pumpkin Stir Fry Kerala Style Recipe

Mathanga Thoran-Yellow Pumpkin Stir Fry is yet another simple everyday dish from Kerala. It is also served during Onam sadya. Pumpkins are known for its antioxidant and anti inflammatory properties. Pumpkins are an amazing source of vitamin A. It protects and keeps the skin healthy. It prevents the skin from dryness as it has excellent hydrating properties. Did you know pumpkins also make

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Mathanga Pachadi-Kerala Style Pumpkin Pachadi Recipe

Mathanga Pachadi or Pumpkin Pachadi  is a curd based gravy which is served with rice. Pachadi is another common dish served during onam festival. Today we will learn how to make Mathanga Pachadi following this easy recipe with step wise pictures. 








Mathanga Pachadi-Pumpkin Pachadi




 Prep Time : 15 mins

 Cook Time : 15 mins 
 Serves: 3-4
 Recipe Category: Side Dish
 Recipe Cuisine

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Chena Vanpayar Erissery-Kerala Style Red Gram Yam Curry Recipe

Erissery is one of the main dishes served during Onam sadya. As I have already posted mathanga cherupayar erissery (pumpkin cowpeas erissery), I wanted to share erissery with yam and red cow peas. I make this often in my home as it is one of our favorites. It is easy to make, filling and very delicious. As onam is just a few days away, I will be sharing many more Kerala delicacies in the days

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Sambaram Recipe-Kerala Style Spiced Buttermilk-Moru Vellam-Pacha Moru

Sambaram is Kerala style spiced butter milk. It is flavored with ginger, green chillies, shallots and curry leaves. I love all types of spiced buttermilk whether it is neer mor or masala chaas or sambaram. It is refreshing and very delicious. As Onam is just a few days away, I wanted to share this moru vellam recipe. Today we will learn how to make Kerala style Butter milk/Pacha moru following

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Payaru Kanji Recipe-Pachai Payaru Kanji with Thenga Chammanthi

Payaru Kanji is a porridge made with rice and whole green gram. It is filling and easily digestible. It is a comfort food for many Keralites. It is easy to make, comforting and very nutritious. Those who reach home late from the office can make for this nutritious payaru kanji rather than eating outside. As it is easily digestible, you can have it even when you are sick. I love to have this

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