Raw Papaya Stir Fry Recipe-Pacha (Green) Papaya Thoran

Papaya as we all know, is loaded with health benefits. Raw/green papaya is even more beneficial. It contains papain, a powerful enzyme that can greatly aid in the digestive process. It also soothes inflammation and helps relieve certain skin conditions. It helps relieve constipation as it is high in fiber content. Apart from that raw papaya also has many vital nutrients such as potassium,

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Keerai Thandu Podi Sambar Recipe-Keerai Thandu Sambar with Instant Sambar Podi

Amaranth or thandu keerai is a rich source of fiber and many nutrients. According to Wikipedia- Amaranth grain is particularly high in lysine, an amino acid found in low quantities in other grains. Whenever I buy thandu keerai, I use the leaves to make keerai poriyal and reserve the stems to make either South Indian style keerai thandu kootu or this sambar or gravy for chapati.  I have made

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Pesto Sandwich-Basil Pesto Sandwich Recipe (Vegetarian)

Pesto sandwich is one of the quickest and most tastiest sandwich which can be put together in minutes. This delicious sandwich is stuffed with homemade pesto, fresh cucumber, sliced onions, juicy tomatoes, roasted bell pepper and cheese. It is simple to make, provided you have pesto ready. It is perfect for a quick and healthy breakfast or lunch or snack. Today we will learn how to make Pesto

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Black Beans Sundal-Black Turtle Beans Sundal Recipe

Black beans are also known as "black turtle beans". They are very delicious and also nutritious. They have many essential nutrients that our body needs to function properly. I had a bag of black beans lying in my pantry. As it is Navratri now, I decided to make sundal with black beans for a change. Today let us learn how to make healthy and delicious black bean sundal following this easy recipe

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Kadamba Sadam-Kovil Kadamba Sadam Recipe-No Onion-No Garlic Recipe

Kadamba Sadam is a delicious, authentic South Indian rice (one pot meal) preparation with mixed country vegetables, rice, lentils, legumes and spice powder. It is more or less similar to sambar sadam except that, in kadamba sadam, we add only country vegetables (locally grown nattu kaigari) and do not add onion and garlic. I got this recipe from a local Murugan temple manager as this dish is

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Avocado Salad Recipe-Easy Salad Recipes

Avocados can be enjoyed in many ways other than guacamole. Avocados contain a wide variety of nutrients. They are low in sodium, high in dietary fiber and has no cholesterol. Avocado salad is absolutely delicious and takes only 5 minutes to make! Today we will learn to make a simple salad with avocados.








Avocado Salad Recipe




 Prep Time : 5 mins

 Serves: 1
 Recipe Category: 

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Keerai Thandu Kootu-Keerai Recipes-Healthy Recipes

Keerai thandu is a rich source of fiber and is very nutritious. You can use the tender stems of thandu keerai or mulai keerai (amaranth) for making this keerai thandu kootu. It goes very well with rice. I usually prefer simple and nutritious lunch. Our lunch on that day was lemon rasam, carrot potato curry, rice, keerai thandu kootu and curd. You can follow me on Instagram to get more lunch

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