Radish Channa Gravy



Flowers are made from radish and bow from radish peels with channa bow pin


Radish Channa Gravy




Radish is an excellent source of vitamin C. Including radish in our diet regularly helps to reduce obesity. It helps in curing constipation and piles and has anti-cancer properties. It has also been found beneficial in problems related to respiratory disorders. Radish can be taken raw in the
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Cauliflower Curry


This is a very simple dry curry/poriyal prepared with cauliflower. It goes well with both rice and all Indian breads. My family loves this curry very much. I have added ginger as it aids in digestion and also because my family loves it. Those who do not like the taste of ginger can omit that. Today we will learn how to make gobi/cauliflower sabji following this easy recipe.







Cauliflower
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Sesame Seed Rice



Sesame seeds are a good source of calcium, magnesium, iron, phosphorus, Vitamin B1,Vitamin E, zinc and dietary fiber. Since it has vitamin E, it is good for the skin also. It is used widely in homemade bread, muffins and cookies. They add great flavor to the dish. I love this rice for its flavor and simplicity. If you have sesame seed powder kept ready, this ellu sadam/sesame seed rice can
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Plantain Stem Yoghurt Kootu

Plantain stem is a good source of fiber. It flushes out toxins from our body and prevents constipation. It helps in weight reduction, gives a feeling of fullness as it is rich in fiber. Plantain stem juice (made with buttermilk) is said to cure urinary stones. In our house, we include plantian stem in our diet once in a week for its health benefits.We can make kootu with dal, yogurt kootu,
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Puran Poli




Poli is a very popular, traditional sweet flat bread prepared during special occasions and festivals. It is known as bobbatlu in Telugu, obbattu, holige in Kannada, puran poli in Marathi and boli in Tamil and Malayalam. There are many variation of this recipe. I have used bengal gram dal and coconut to make this boli. Though it seems a time consuming process, it is very easy to prepare. It is
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2 minutes Instant Healthy Wheat dosa !

Instant Wheat Dosa2 Minutes Instant Wheat dosa ! Yes it is true. No planning, no grinding, no fermenting, just mix wheat and rice flour together and start making yummy dosas. This dosa is a boon for working women. It is also healthy as we are not adding maida/ all purpose flour to make this dosa. When I am tired or do not have the mood to spend much time in the kitchen, this recipe comes handy.
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How to make Dosa at home

Dosa is a South Indian crepe made from rice and lentils. It is rich in carbohydrates and protein and is usually prepared for breakfast or dinner. It is served with sambhar or chutney. Dosa is a favourite among kids. If I ask my kids whether they want idly or dosa, their choice is always dosa. There are a number of varieties of dosa but before going to all that I wanted to give the basic dosa
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