Samba Godhumai Rava Adai-Broken Wheat Adai-Dalia Adai Recipe-Healthy Breakfast-Dinner Recipes

Cracked Wheat/Broken wheat  is known as "samba godhumai ravai" in Tamil, "dalia" in Hindi. It is also known as Lapsi rava. It is low in calories and loaded with nutrients. It is a good  source of fiber. Its high fiber content, makes you feel fuller on less food, so it can help you loose weight or even belly fat. As it has low glycemic index, it is good for diabetics also. This broken wheat

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20 Easy Mushroom Recipes-Mushrooms For Breakfast-Lunch-Dinner

Mushrooms have lot of nutrients that are beneficial for our health. It is full of protein and vitamins and is low in fats and calories. It has anti-inflammatory, antimicrobial, antibacterial and anti fungal properties. No wonder they are so popular.  Find below few ways to include mushrooms in your diet.


Appetizer/ Starter with Mushrooms




Mushroom Cutlets

Creamy Mushroom Soup

Stuffed

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Broccoli Paratha Recipe-Stuffed Broccoli Paratha-Easy Indian Broccoli Recipes

Broccoli paratha is easy to make, tasty and nutritious. It is ideal for breakfast, lunch, lunch box or for dinner. Of all the cruciferous vegetables, broccoli has the most concentrated source of vitamin C. In addition to fiber, broccoli is rich in essential vitamins and minerals. Broccoli is a good source of beta-carotene and is low in calories. Today we will learn how to make Broccoli Paratha

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Instant Breakfast Recipes-15 Quick Breakfast Recipes (Indian)-Cooking tips for working women

Are you a working women looking for healthy and instant breakfast recipes? If yes, you have come to the right place. I have compiled 15 quick and easy recipes which include bread recipes, poha recipes, South Indian breakfast recipes, Instant dosa recipes, oats recipes and upma recipes. These recipes will save you a lot of time in the morning and make your time in the kitchen, a pleasurable one.

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Tomato Chutney Recipe (without onion)-Thakkali Chutney Recipes

Tomato Chutney is one of my favorites and you will find many different versions of tomato chutney in this space. This is one of the easiest chutney and goes well with most breakfast recipes. It can be used as a spread for sandwich and bread toast also. When I was young, my mom used to spread this chutney on both sides of the bread, toast it on tawa with a little ghee and serve hot. I love it so

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Easy Onion Tomato Chutney Recipe-Vengayam Thakkali Chutney (for idli,dosa,chapati,bread,upma)

This is not only an easy chutney recipe but also a versatile chutney. It goes well with most breakfast dishes. I get so many mails everyday from people telling me that they love my recipes and also my way of presentation. Some even missed my vegetable carvings and cartoon figures with fruits and veggies. So here I am to make you all happy with this easy tomato onion chutney and tomato doll (

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Rava Kichadi-Semolina (Sooji) Khichdi Recipe-South Indian Breakfast Recipes

Rava Kichadi is one of my most favorite South Indian Breakfast. It is prepared with rava, vegetables and a generous amount of ghee. It is similar to rava bath or khara bath. Usually it is prepared with ghee which gives the soft texture to the kichadi  but I have mixed ghee + oil to avoid excess calories. You can try this for a change instead of the usual vegetable rava upma. Today we will

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Oats Soup Recipe-Indian Oats Recipes

Many people choose oats for breakfast mainly because they are easy and quick to prepare. Oats is a delicious and healthy way to kick start the day, when you do not find time to prepare other breakfasts. Oats aids in weight loss also. As oats is rich in fiber, it will keep you fuller for a longer time, thereby curbing the desire to eat more. According to the University of Nebraska-Lincoln-"

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Breakfast recipes Indian -Breakfast Ideas -Vegetarian Breakfast recipes

Here are a few Indian Vegetarian Breakfast recipes and some serving ideas for kids





Soft Idlis

Moong dal dosa
Soft Rotis -step by step pics
Aloo Parathas -step by step pics 
Adai Recipe - step by step pics 
Vegetable Upma 
Upma kuzhakattai recipe with brinjal gosthu
Basic Dosa Recipe 
Instant Wheat dosa 
Medhu Vada- vada (ulundu vadai- South Indian) 
Vegetable Uthappam
Idiyappam /

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